Mike Forder 2:47 row
650m
Meters
2:47.7
Time
2:09.0
Pace
45
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 130 |
September 10, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.7 | 650m | 2:09.0 | 163 | 861 | 25 | 141 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 132 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 145 |
| 2:47.7 | 102m | 3:53.8 | 27 | 394 | 18 | 148 |
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Workout Graph
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