Mike Forder 12:02 BikeErg
4,922m
Meters
12:02.0
Time
2:26.6
Pace
135
Calories
92
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 62 |
| Revolution Count | 748 |
| Power/kg | 1.12 |
| Drag Factor | 96 |
September 18, 2020 10:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:02.0 | 4,922m | 2:26.6 | 111 | 681 | 62 | 92 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 63 | 91 |
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 63 | 91 |
| 12:02.0 | 797m | 2:33.0 | 98 | 635 | 60 | 96 |
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Workout Graph
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