Mike Forder 15:07 BikeErg
6,294m
Meters
15:07.4
Time
2:24.1
Pace
177
Calories
96
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 57 |
| Revolution Count | 872 |
| Power/kg | 1.18 |
| Drag Factor | 142 |
September 19, 2020 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.4 | 6,294m | 2:24.1 | 117 | 701 | 57 | 96 |
| 5:00.0 | 1,847m | 2:42.4 | 82 | 581 | 57 | 83 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 61 | 88 |
| 15:00.0 | 2,180m | 2:17.6 | 134 | 762 | 55 | 109 |
| 15:07.4 | 47m | 2:37.4 | 90 | 608 | 49 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.