Mike Forder 10:17 BikeErg
2,795m
Meters
10:17.9
Time
3:41.0
Pace
69
Calories
86
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 39 |
| Revolution Count | 12 |
| Power/kg | 0.32 |
| Drag Factor | 111 |
September 23, 2020 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:17.9 | 2,795m | 3:41.0 | 32 | 411 | 39 | 86 |
| 5:00.0 | 1,372m | 3:38.6 | 33 | 415 | 40 | 88 |
| 10:00.0 | 1,353m | 3:41.7 | 32 | 410 | 39 | 87 |
| 10:17.9 | 71m | 4:12.1 | 22 | 375 | 38 | 85 |
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