Mike Forder 18:10 BikeErg
7,406m
Meters
18:10.8
Time
2:27.2
Pace
204
Calories
83
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 59 |
| Revolution Count | 1071 |
| Power/kg | 1.11 |
| Drag Factor | 112 |
September 23, 2020 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:10.8 | 7,406m | 2:27.2 | 110 | 677 | 59 | 83 |
| 5:00.0 | 2,038m | 2:27.2 | 110 | 677 | 59 | 81 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 59 | 82 |
| 15:00.0 | 2,092m | 2:23.4 | 119 | 708 | 61 | 93 |
| 18:10.8 | 1,245m | 2:33.2 | 97 | 634 | 57 | 78 |
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Workout Graph
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