Mike Forder 2:35 row
406m
Meters
2:35.8
Time
3:11.8
Pace
20
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 129 |
September 30, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.8 | 406m | 3:11.8 | 50 | 470 | 18 | 103 |
| 2:35.8 | 406m | 3:11.8 | 50 | 470 | 18 | 103 |
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Workout Graph
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