Mike Forder 10:37 BikeErg
4,097m
Meters
10:37.5
Time
2:35.6
Pace
109
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 57 |
| Revolution Count | 608 |
| Power/kg | 0.93 |
| Drag Factor | 102 |
October 02, 2020 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:37.5 | 4,097m | 2:35.6 | 93 | 619 | 57 |
| 5:00.0 | 1,898m | 2:38.0 | 89 | 605 | 56 |
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 58 |
| 10:37.5 | 264m | 2:22.0 | 122 | 720 | 62 |
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Workout Graph
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