Mike Forder 10:17 row
2,014m
Meters
10:17.1
Time
2:33.2
Pace
107
Calories
85
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 129 |
October 03, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,014m | 2:33.2 | 97 | 634 | 20 | 85 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 85 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 90 |
| 10:17.1 | 37m | 3:51.0 | 28 | 397 | 11 | 82 |
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