Mike Forder 1x1000m/2:00r BikeErg
1,000m
Meters
1:50.9
Time
1:50.9
Pace
36
Calories
125
Heart Rate
| Rest Distance | 462m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,462m |
| Overall Time | 3:50.9 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| RPM | 78 |
| Revolution Count | 211 |
| Power/kg | 2.58 |
| Drag Factor | 111 |
October 05, 2020 08:07:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:50.9 | 1,000m | 1:50.9 | 257 | 1183 | 78 | 125 |
| 1:50.9 | 1,000m | 1:50.9 | 257 | 1183 | 78 | 125 |
| r462m |
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Workout Graph
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