Mike Forder 13:19 BikeErg
5,161m
Meters
13:19.3
Time
2:34.8
Pace
138
Calories
80
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 56 |
| Revolution Count | 748 |
| Power/kg | 0.94 |
| Drag Factor | 111 |
October 05, 2020 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:19.3 | 5,161m | 2:34.8 | 94 | 624 | 56 | 80 |
| 5:00.0 | 1,985m | 2:31.1 | 101 | 648 | 57 | 83 |
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 57 | 79 |
| 13:19.3 | 1,205m | 2:45.3 | 77 | 566 | 53 | 78 |
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Workout Graph
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