Mike Forder 13:04 BikeErg
5,044m
Meters
13:04.5
Time
2:35.5
Pace
135
Calories
83
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 55 |
| Revolution Count | 727 |
| Power/kg | 0.93 |
| Drag Factor | 113 |
October 07, 2020 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:04.5 | 5,044m | 2:35.5 | 93 | 620 | 55 | 83 |
| 5:00.0 | 2,002m | 2:29.8 | 104 | 657 | 58 | 77 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 59 | 100 |
| 13:04.5 | 990m | 3:06.3 | 54 | 486 | 46 | 72 |
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