Mike Forder 20:05 BikeErg
7,662m
Meters
20:05.4
Time
2:37.3
Pace
204
Calories
79
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 54 |
| Revolution Count | 1097 |
| Power/kg | 0.9 |
| Drag Factor | 124 |
October 12, 2020 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.4 | 7,662m | 2:37.3 | 90 | 609 | 54 | 79 |
| 5:00.0 | 1,881m | 2:39.4 | 86 | 596 | 58 | 82 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 59 | 75 |
| 15:00.0 | 2,016m | 2:28.8 | 106 | 665 | 55 | 88 |
| 20:00.0 | 1,700m | 2:56.4 | 64 | 519 | 47 | 76 |
| 20:05.4 | 13m | 6:55.3 | 5 | 316 | 22 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.