Mike Forder 10:16 BikeErg
3,794m
Meters
10:16.6
Time
2:42.5
Pace
98
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 54 |
| Revolution Count | 553 |
| Power/kg | 0.82 |
| Drag Factor | 109 |
October 13, 2020 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:16.6 | 3,794m | 2:42.5 | 82 | 580 | 54 |
| 5:00.0 | 1,805m | 2:46.2 | 76 | 562 | 53 |
| 10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 55 |
| 10:16.6 | 127m | 2:10.7 | 157 | 839 | 65 |
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Workout Graph
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