Mike Forder 5:40 BikeErg
2,010m
Meters
5:40.6
Time
2:49.4
Pace
51
Calories
67
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 50 |
| Revolution Count | 289 |
| Power/kg | 0.72 |
| Drag Factor | 109 |
October 18, 2020 14:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:40.6 | 2,010m | 2:49.4 | 72 | 547 | 50 | 67 |
| 5:00.0 | 1,793m | 2:47.3 | 75 | 557 | 51 | 66 |
| 5:40.6 | 218m | 3:06.2 | 54 | 486 | 49 | 68 |
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Workout Graph
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