Mike Forder 3:56 BikeErg
1,532m
Meters
3:56.0
Time
2:34.0
Pace
41
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 55 |
| Revolution Count | 214 |
| Power/kg | 0.97 |
| Drag Factor | 122 |
October 16, 2020 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,532m | 2:34.0 | 96 | 629 | 55 | 107 |
| 3:56.0 | 1,533m | 2:33.9 | 96 | 630 | 55 | 107 |
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Workout Graph
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