Mike Forder 2:06 BikeErg
480m
Meters
2:06.4
Time
4:23.3
Pace
12
Calories
99
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| RPM | 29 |
| Revolution Count | 61 |
| Power/kg | 0.19 |
| Drag Factor | 155 |
October 19, 2020 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:06.4 | 480m | 4:23.3 | 19 | 365 | 29 | 99 |
| 2:06.4 | 481m | 4:22.7 | 19 | 366 | 29 | 99 |
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Workout Graph
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