Mike Forder 15:49 BikeErg
6,157
Meters
15:49.1
Time
2:34.1
Pace
164
Calories
86
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 52 |
| Revolution Count | 832 |
| Power/kg | 1.01 |
| Drag Factor | 148 |
October 19, 2020 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:49.1 | 6,157 | 2:34.1 | 96 | 622 | 164 | 52 | 86 |
| 5:00.0 | 1,875 | 2:40.0 | 85 | 588 | 49 | 53 | 93 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 55 | 102 |
| 15:00.0 | 1,955 | 2:33.4 | 97 | 624 | 52 | 51 | 80 |
| 15:49.1 | 258 | 3:10.3 | 51 | 439 | 6 | 44 | 72 |
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Workout Graph
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