Mike Forder 0:45 row
212m
Meters
0:45.0
Time
1:46.1
Pace
16
Calories
136
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 31 |
| Stroke Count | 22 |
| Drag Factor | 125 |
October 23, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 31 | 136 |
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 31 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.