Mike Forder 0:45 row
210m
Meters
0:45.0
Time
1:47.1
Pace
15
Calories
134
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 29 |
| Stroke Count | 21 |
| Drag Factor | 125 |
October 23, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 29 | 134 |
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 29 | 134 |
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Workout Graph
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