Mike Forder 0:45 row
211m
Meters
0:45.0
Time
1:46.6
Pace
16
Calories
137
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 29 |
| Stroke Count | 21 |
| Drag Factor | 125 |
October 23, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 29 | 137 |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 29 | 137 |
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Workout Graph
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