Mike Forder 0:45 row

205m

Meters

0:45.0

Time

1:49.7

Pace

15

Calories

127

Heart Rate

Average Watts265
Calories Per Hour1211
Stroke Rate29
Stroke Count21
Drag Factor125

October 23, 2020 09:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.0 205m 1:49.7 265 1211 29 127
0:45.0 205m 1:49.7 265 1211 29 127

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Workout Graph

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