Mike Forder 3:48 row
696m
Meters
3:48.6
Time
2:44.2
Pace
36
Calories
77
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 125 |
October 23, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.6 | 696m | 2:44.2 | 79 | 571 | 22 | 77 |
| 3:48.6 | 697m | 2:43.9 | 79 | 573 | 22 | 77 |
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Workout Graph
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