Mike Forder 1:09 row
207m
Meters
1:09.9
Time
2:48.8
Pace
10
Calories
91
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 130 |
October 26, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.9 | 207m | 2:48.8 | 73 | 550 | 16 | 91 |
| 1:09.9 | 208m | 2:48.0 | 74 | 553 | 16 | 91 |
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Workout Graph
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