Mike Forder 11:51 BikeErg
4,191m
Meters
11:51.1
Time
2:49.6
Pace
107
Calories
67
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 51 |
| Revolution Count | 607 |
| Power/kg | 0.72 |
| Drag Factor | 111 |
October 27, 2020 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:51.1 | 4,191m | 2:49.6 | 72 | 546 | 51 | 67 |
| 5:00.0 | 1,795m | 2:47.1 | 75 | 558 | 52 | 67 |
| 10:00.0 | 1,820m | 2:44.8 | 78 | 568 | 53 | 70 |
| 11:51.1 | 576m | 3:12.8 | 49 | 467 | 45 | 64 |
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