Mike Forder 1:00 row
280m
Meters
1:00.0
Time
1:47.1
Pace
21
Calories
149
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 124 |
October 30, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 | 149 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 149 |
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Workout Graph
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