Mike Forder 1:00 row
279m
Meters
1:00.0
Time
1:47.5
Pace
21
Calories
145
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 124 |
October 30, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 145 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 145 |
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Workout Graph
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