Mike Forder 1:00 row

276m

Meters

1:00.0

Time

1:48.6

Pace

20

Calories

140

Heart Rate

Average Watts273
Calories Per Hour1237
Stroke Rate29
Stroke Count28
Drag Factor124

October 30, 2020 09:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 276m 1:48.6 273 1237 29 140
1:00.0 276m 1:48.6 273 1237 29 140

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Workout Graph

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