Mike Forder 3:35 row
466m
Meters
3:35.9
Time
3:51.6
Pace
23
Calories
97
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 13 |
| Stroke Count | 47 |
| Drag Factor | 128 |
November 01, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.9 | 466m | 3:51.6 | 28 | 396 | 13 | 97 |
| 3:35.9 | 466m | 3:51.6 | 28 | 396 | 13 | 97 |
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Workout Graph
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