Mike Forder 6:10 row
1,198m
Meters
6:10.5
Time
2:34.6
Pace
63
Calories
98
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 130 |
November 01, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.5 | 1,198m | 2:34.6 | 95 | 625 | 20 | 98 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 99 |
| 6:10.5 | 218m | 2:41.6 | 83 | 584 | 20 | 97 |
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Workout Graph
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