Mike Forder 2:52 row
352m
Meters
2:52.7
Time
4:05.3
Pace
18
Calories
90
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 12 |
| Stroke Count | 21 |
| Drag Factor | 126 |
November 02, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.7 | 352m | 4:05.3 | 24 | 381 | 12 | 90 |
| 2:52.7 | 352m | 4:05.3 | 24 | 381 | 12 | 90 |
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Workout Graph
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