Mike Forder 4:42 row
859m
Meters
4:42.2
Time
2:44.2
Pace
44
Calories
96
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 22 |
Stroke Count | 102 |
Drag Factor | 127 |
November 02, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:42.2 | 859m | 2:44.2 | 79 | 571 | 22 | 96 |
4:42.2 | 860m | 2:44.0 | 79 | 572 | 22 | 96 |
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Workout Graph
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