Mike Forder 1:26 row

317m

Meters

1:26.3

Time

2:16.1

Pace

18

Calories

110

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate25
Stroke Count35
Drag Factor134

November 04, 2020 08:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26.3 317m 2:16.1 139 777 25 110
1:26.3 317m 2:16.1 139 777 25 110

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Workout Graph

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