Mike Forder 0:40 row
204m
Meters
0:40.0
Time
1:38.0
Pace
17
Calories
146
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 33 |
| Stroke Count | 21 |
| Drag Factor | 126 |
November 06, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 204m | 1:38.0 | 371 | 1578 | 33 | 146 |
| 0:40.0 | 205m | 1:37.5 | 377 | 1597 | 33 | 146 |
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Workout Graph
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