Mike Forder 0:40 row
201m
Meters
0:40.0
Time
1:39.5
Pace
16
Calories
140
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 32 |
| Stroke Count | 21 |
| Drag Factor | 126 |
November 06, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 32 | 140 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 32 | 140 |
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Workout Graph
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