Mike Forder 0:40 row
198m
Meters
0:40.0
Time
1:41.0
Pace
16
Calories
139
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 30 |
| Stroke Count | 19 |
| Drag Factor | 126 |
November 06, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 30 | 139 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 30 | 139 |
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Workout Graph
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