Mike Forder 0:40 row
197m
Meters
0:40.0
Time
1:41.5
Pace
16
Calories
139
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 32 |
| Stroke Count | 20 |
| Drag Factor | 126 |
November 06, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 32 | 139 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 32 | 139 |
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Workout Graph
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