Mike Forder 0:40 row
194m
Meters
0:40.0
Time
1:43.0
Pace
15
Calories
131
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 30 |
| Stroke Count | 19 |
| Drag Factor | 126 |
November 06, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 30 | 131 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 30 | 131 |
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Workout Graph
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