Mike Forder 17:58 BikeErg
7,560m
Meters
17:58.0
Time
2:22.5
Pace
212
Calories
92
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 60 |
| Revolution Count | 1079 |
| Power/kg | 1.22 |
| Drag Factor | 117 |
November 06, 2020 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:58.0 | 7,560m | 2:22.5 | 121 | 715 | 60 | 92 |
| 5:00.0 | 2,040m | 2:27.0 | 110 | 678 | 58 | 95 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 62 | 82 |
| 15:00.0 | 2,089m | 2:23.6 | 118 | 706 | 60 | 92 |
| 17:58.0 | 1,272m | 2:19.9 | 128 | 739 | 62 | 101 |
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Workout Graph
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