Mike Forder 5:03 BikeErg
1,973m
Meters
5:03.3
Time
2:33.7
Pace
52
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 56 |
| Revolution Count | 289 |
| Power/kg | 0.97 |
| Drag Factor | 107 |
November 08, 2020 13:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,973m | 2:33.7 | 96 | 631 | 56 | 98 |
| 5:00.0 | 1,955m | 2:33.4 | 97 | 633 | 57 | 99 |
| 5:03.3 | 19m | 2:53.6 | 67 | 529 | 54 | 98 |
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Workout Graph
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