Mike Forder 29:01 BikeErg
9,589m
Meters
29:01.7
Time
3:01.6
Pace
241
Calories
73
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 51 |
| Revolution Count | 1488 |
| Power/kg | 0.58 |
| Drag Factor | 91 |
November 11, 2020 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:01.7 | 9,589m | 3:01.6 | 58 | 501 | 51 | 73 |
| 5:00.0 | 1,651m | 3:01.7 | 58 | 500 | 51 | 72 |
| 10:00.0 | 1,487m | 3:21.7 | 43 | 446 | 46 | 66 |
| 15:00.0 | 1,627m | 3:04.3 | 56 | 492 | 50 | 67 |
| 20:00.0 | 1,713m | 2:55.1 | 65 | 524 | 53 | 75 |
| 25:00.0 | 1,846m | 2:42.5 | 82 | 580 | 57 | 79 |
| 29:01.7 | 1,264m | 3:11.2 | 50 | 472 | 51 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.