Mike Forder 1x0:45/r row
198m
Meters
0:45.0
Time
1:53.6
Pace
13
Calories
111
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 198m |
| Overall Time | 0:45.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 130 |
November 12, 2020 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 198m | 1:53.6 | 239 | 1120 | 29 | 111 |
| 0:45.0 | 198m | 1:53.6 | 239 | 1120 | 29 | 111 |
| r0m |
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Workout Graph
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