Mike Forder 3:17 BikeErg
1,061m
Meters
3:17.4
Time
3:06.0
Pace
26
Calories
82
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 44 |
| Revolution Count | 145 |
| Power/kg | 0.54 |
| Drag Factor | 130 |
November 14, 2020 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:17.4 | 1,061m | 3:06.0 | 54 | 487 | 44 | 82 |
| 3:17.4 | 1,062m | 3:05.8 | 55 | 487 | 44 | 82 |
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Workout Graph
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