Mike Forder 0:44 BikeErg
429m
Meters
0:44.0
Time
1:42.5
Pace
16
Calories
124
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| RPM | 76 |
| Revolution Count | 55 |
| Power/kg | 3.26 |
| Drag Factor | 152 |
November 14, 2020 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:44.0 | 429m | 1:42.5 | 324 | 1416 | 76 | 124 |
| 0:24.7 | 250m | 1:38.8 | 363 | 1548 | 78 | 119 |
| 0:44.0 | 179m | 1:47.8 | 279 | 1260 | 74 | 130 |
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Workout Graph
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