Mike Forder 1000m BikeErg
1,000m
Meters
1:46.3
Time
1:46.3
Pace
39
Calories
145
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| RPM | 73 |
| Revolution Count | 129 |
| Power/kg | 2.93 |
| Drag Factor | 152 |
November 14, 2020 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:46.3 | 1,000m | 1:46.3 | 291 | 1302 | 73 | 145 |
| 0:23.5 | 250m | 1:34.0 | 421 | 1750 | 82 | 129 |
| 0:23.3 | 500m | 1:33.2 | 432 | 1787 | 85 | 145 |
| 0:24.7 | 750m | 1:38.8 | 363 | 1548 | 80 | 155 |
| 0:34.8 | 1,000m | 2:19.2 | 130 | 746 | 55 | 152 |
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Workout Graph
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