Mike Forder 1000m BikeErg
1,000m
Meters
1:36.3
Time
1:36.3
Pace
42
Calories
143
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| RPM | 81 |
| Revolution Count | 130 |
| Power/kg | 3.94 |
| Drag Factor | 150 |
November 17, 2020 08:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:36.3 | 1,000m | 1:36.3 | 392 | 1648 | 81 | 143 |
| 0:24.6 | 250m | 1:38.4 | 367 | 1564 | 78 | 117 |
| 0:23.8 | 500m | 1:35.2 | 406 | 1696 | 83 | 139 |
| 0:23.8 | 750m | 1:35.2 | 406 | 1696 | 83 | 154 |
| 0:24.2 | 1,000m | 1:36.8 | 386 | 1628 | 82 | 163 |
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Workout Graph
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