Mike Forder 13:16 BikeErg
5,238m
Meters
13:16.7
Time
2:32.1
Pace
141
Calories
88
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 55 |
| Revolution Count | 739 |
| Power/kg | 1 |
| Drag Factor | 122 |
November 17, 2020 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:16.7 | 5,238m | 2:32.1 | 99 | 642 | 55 | 88 |
| 5:00.0 | 1,885m | 2:39.1 | 87 | 598 | 55 | 85 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 59 | 98 |
| 13:16.7 | 1,259m | 2:36.2 | 92 | 615 | 52 | 81 |
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