Mike Forder 2000m row
2,000m
Meters
7:30.6
Time
1:52.6
Pace
140
Calories
154
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 131 |
November 20, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.6 | 2,000m | 1:52.6 | 245 | 1142 | 27 | 154 |
| 1:29.6 | 400m | 1:52.0 | 249 | 1157 | 27 | 143 |
| 1:30.5 | 800m | 1:53.1 | 242 | 1132 | 27 | 152 |
| 1:30.2 | 1,200m | 1:52.7 | 244 | 1140 | 27 | 156 |
| 1:31.2 | 1,600m | 1:54.0 | 236 | 1113 | 27 | 158 |
| 1:29.1 | 2,000m | 1:51.3 | 253 | 1171 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.