Mike Forder 2:29 row
471m
Meters
2:29.4
Time
2:38.5
Pace
25
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 131 |
November 20, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.4 | 471m | 2:38.5 | 88 | 601 | 20 | 114 |
| 2:29.4 | 472m | 2:38.2 | 88 | 603 | 20 | 114 |
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