Mike Forder 18:00 BikeErg
6,084m
Meters
18:00.9
Time
2:57.6
Pace
154
Calories
89
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 49 |
| Revolution Count | 900 |
| Power/kg | 0.62 |
| Drag Factor | 104 |
November 18, 2020 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.9 | 6,084m | 2:57.6 | 62 | 514 | 49 | 89 |
| 5:00.0 | 1,710m | 2:55.4 | 65 | 523 | 51 | 86 |
| 10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 55 | 104 |
| 15:00.0 | 1,659m | 3:00.8 | 59 | 503 | 49 | 86 |
| 18:00.9 | 847m | 3:33.5 | 36 | 423 | 41 | 80 |
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Workout Graph
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