Mike Forder 2:14 row
266m
Meters
2:14.2
Time
4:12.2
Pace
13
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 12 |
| Stroke Count | 26 |
| Drag Factor | 129 |
November 25, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.2 | 266m | 4:12.2 | 22 | 375 | 12 |
| 2:14.2 | 266m | 4:12.2 | 22 | 375 | 12 |
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